Burning Through Obesity
Weight management in Australia is becoming a major concern, and one that has got the government's attention. According to their statistics over 63% of all Australian adults are overweight, which is an increase of over 10% in just 11 years. Obesity is a slow and painful killer that can cause a whole host of debilitating diseases, from Type 2 diabetes to cardiovascular disease and strokes. In a bid to educate people to help them improve their lifestyle, here are a few simple ideas to help you to start shedding the weight and enhancing your life.